USAT Certified Coach - Online Programs and Consulting - Swim Bike Run Strength Flexibility Train Travel Fun Friends Fresh Air
Josh swam D1 @ Rutgers, is an All-American Triathlete and local elite (NYC) runner - USAT Certified Coach (Level 1) & Personal Trainer - Specializing in Open Water Swimming and the "Run off the bike" - over 10yrs experience as a coach and personal trainer. Coach Josh will help you stay motivated: while you are putting in all those tough hours of training, you'll have sets that help it go by more quickly and tips to make it more manageable and enjoyable. Your plan will be structured and adjustable in case things come up. Self-control, Hard-work and Sacrifice are the virtues you'll need - and the paybacks will be well worth it - TRIATHLON is such a rewarding and empowering sport!!